A new and exciting
class is offered every six to eight weeks. Some upcoming classes
include:
Meltdown
The summer program for anyone and everyone
looking to be healthy! Whether you are looking to lose fat, gain muscle,
and maintain a healthy lifestyle we will help you meet your summer goals
with group fitness classes, weekly education topics, and implementation of
dotFIT products. Click here to view the informational flyer
Times
June 1 - August 31
Somerset Location
Spinning
Spinning is an aerobic exercise that takes place on a
specially designed stationary bicycle. As you pedal, motivating music
plays and the instructor talks you through a visualizaiton of an outdoor
cycling workout. It's a great workout to boost your cardiovascular
ability.
