Click here
for results of the Pea Soup Days Run
2010
THE TRAINING
ROOM IS NOW OPEN IN
STILLWATER!
??? DID YOU KNOW
??? You can now save money on your membership
every month!!! If you have HealthPartners, Blue Cross
Blue Shield or Medica Health Insurance you may qualify for a discount on
your membership. HEALTHPARTNERS: The Training
Room is a part of HealthPartners Frequent Fitness Program. If you workout
a minimum of 12 times per month you can get $20 for a single and $40 for a
couple off your monthly membership! MEDICA: The
Training Room is a part of Fit Choices by Medica. If you
workout a minimum of 8 times per month, Medica will reimburse you $20
on your gym membership dues each month! BLUE CROSS BLUE
SHIELD: The Training Room is a part of Blue Cross Blue
Shields Frequent Fitness Program. If you workout a minimum of 12
times per month you can get $20 for a single and $40 for a couple off your
monthly membership!
If you
have any of these insurances, ask the front desk to see if you
qualify to save money on your membership every month!!!
Click for a FREE GUEST PASS (just click, print, and bring to the club)
About Us
At The Training Room we attend to your entire well-being, your emotional and
physical health. We believe it’s all connected. Our qualified staff
of professionals are dedicated to providing each member with the personal
attention they want and the professionally designed fitness programs they
need.
Visit our center and you'll find it inviting,
friendly and something for everyone including:
Sports Medicine: Athletic
Trainers
Personal Trainers
Physical Therapists on site through
OSI
Locker rooms with extra
amenities
Pool for aquatic exercise and swim
lessons
Free weights and
machines
Senior classes
Ellipticals
Treadmills
Bikes
Stepper
Yoga
Kidsercise
Vertical jump training
Team strength and conditioning
programming
Youth programming
Educational seminars
Massage
Therapy
Membership Information
Stop in for a tour and check out
our monthly specials!!
Membership
Basic
Full access Free aerobics
classes Discounted guest fees
Body
Bugg
Our Body Bugg membership takes an
innovative, comprehensive approach to weigh management. The Training
Room would like to introduce you to our new weight management program call
The Body Bugg (you may have seen it used on The Biggest Loser). Our Body
Bugg membership allows you acces into the newest technology to track your
workouts, calories, and goals.
For more information on memberships or pricing contact Nicole
Deneau, fitness director at (715) 247-5770
Childcare
The Somerset Training Room now offers onsite
childcare!
For a
nominal fee, quality childcare is available for members and guests using The
Training Room. Children as young as eight weeks are welcome. Reservations are
required: 715-247-5770.
For more information on The Training Room
childcare policies click here: Childcare
policies
Personal Training
Our
professional Personal Training program involves regular one on one training
designed to help you reach your fitness goals safely, with faster results. Our
trainers can help you decrease body fat, increase energy, improve eating habits,
build muscle strength and manage injury.
The Training Room is dedicated to designing programs
that are specific to each individual person.
!! ASK THE EXPERT !! Questions
about Personal Training, Health, Exercise, Food? Click here to "Ask the Expert"
ndeneau@therapypartners.com
Massage Therapy Tired muscles, sore joints, and daily stress call for
the relief of The Training Room's Certified Massage Therapist.
The Training room has a new Certified
Massage Therapist - Ali Howell! Schedule your next massage at the front
desk!
Contact The Training Room for appointments or more
information on Massage Therapy services at (715) 247-5770
Physical
Therapy
Onsite Physical Therapy is available by
appointment through OSI Physical Therapy. The combination of a training and
therapy facility together create a great combination that helps the patient
achieve their desired results. OSI Physical Therapy is staffed with liscensed
physical therapists.
To pre-register and scheudule your first appoitment
please call (651) 275-4706. Or visit our website for online pre-registration at
www.osipt.com
The Training Room
709 Rivard Street
Somerset, WI
(715) 247-5770
1700 Tower Drive West
Stillwater, MN
(651) 275-4710
