About Us
At The Training Room we attend to your entire well-being, your emotional and physical health. We believe it’s all connected. Our qualified staff of professionals are dedicated to providing each member with the personal attention they want and the professionally designed fitness programs they need.
Visit our center and you'll find it inviting, friendly and something for everyone including:
Sports Medicine: Athletic Trainers
Personal Trainers
Physical Therapists on site through OSI
Locker rooms with extra amenities
Pool for aquatic exercise and swim lessons
Free weights and machines
Senior classes
Ellipticals
Treadmills
Bikes
Stepper
Yoga
Kidsercise
Vertical jump training
Team strength and conditioning programming
Youth programming
Educational seminars
Massage Therapy
Membership Information
Stop in for a tour and check out our monthly specials!!
Membership
Basic
Full access Free aerobics classes Discounted guest fees
Body Bugg
Our Body Bugg membership takes an innovative, comprehensive approach to weigh management. The Training Room would like to introduce you to our new weight management program call The Body Bugg (you may have seen it used on The Biggest Loser). Our Body Bugg membership allows you acces into the newest technology to track your workouts, calories, and goals.
For more information on memberships or pricing contact Nicole Deneau, fitness director at (715) 247-5770
Childcare
The Training Room now offers onsite childcare!
Hours: Mornings Monday-Thursday 8-10 am Evenings Monday-Thursday 4-7 pm
For a nominal fee, quality childcare is available for members and guests using The Training Room. Children as young as eight weeks are welcome. Reservations are required: 715-247-5770.
For more information on The Training Room childcare policies click here: Childcare policies
Personal Training
Our professional Personal Training program involves regular one on one training designed to help you reach your fitness goals safely, with faster results. Our trainers can help you decrease body fat, increase energy, improve eating habits, build muscle strength and manage injury.
The Training Room is dedicated to designing programs that are specific to each individual person.
!! ASK THE EXPERT !! Questions about Personal Training, Health, Exercise, Food? Click here to "Ask the Expert" ndeneau@therapypartners.com
Massage Therapy Tired muscles, sore joints, and daily stress call for the relief of The Training Room's Certified Massage Therapist.
Ashley Bechel graduated from Boulder College of Massage Therapy as a Certified Massage Therapist and is open for appointments.
For appointments or more information on The Training Room's Massage Therapy services contact Ashley Bechel at (715) 279-8296 or The Training Room at (715) 247-5770
Physical Therapy
Onsite Physical Therapy is available by appointment through OSI Physical Therapy. The combination of a training and therapy facility together create a great combination that helps the patient achieve their desired results. OSI Physical Therapy is staffed with liscensed physical therapists.
To pre-register and scheudule your first appoitment please call (651) 275-4706. Or visit our website for online pre-registration at www.osipt.com
